In Kate O’Donnell’s book, “Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal,” she simplifies the body’s connection to food by breaking down what a person needs from each season.
Just when I think I’ve got a handle on all the wonders of Maine, something new pops up on my radar that begs to be explored. Frankly, that’s one of the best parts about living in Maine. There is always something new to discover.
Back then, as they are now, Mainers were tough, self-reliant, independent and, despite sometimes grumbling about their neighbors, always ready to lend a hand when needed.
Food tells a story about the culture, economy, environment and history of a place.
Despite the name, an air fryer isn’t a fryer at all.
Numerous studies have shown there are real cognitive and health benefits to eating chocolate.
However you come to acquire rhubarb, enjoy it in as many ways as you can for as long as you can.
The word plogging is a combination of jogging and the Swedish word for pick up, plocka upp.
If you’re looking for new ways to feel good inside and out this spring, here are a few mind/body apps that can help you put the pint down.
I realized I had to make a workable plan and stick with it if I didn’t want to lose ground.
If you didn’t grow up with a parent giving you smart advice on how to spend and how to save, then you might easily feel overwhelmed when talk turns to money.
Looking for a fun and simple project to do with the kids that’s truly frame-worthy? Create a funky pebble portrait of your family, friends and pets to display on the wall or give as a gift.
With some grownup assistance, this project is really simple, lots of fun and comes together quickly. Plus you get a tasty treat in the end.