DEVELOPING
Another 29 cases of the new coronavirus have been confirmed in Maine. Read More
Now seems like the perfect time for another dose of cute baby bird dogs. Read More
SAM TRIES THINGS
I miss my local coffee shop. I visit whenever they have an outdoor pop up, but the plain black French-pressed coffee that I make in the morning doesn’t quite do it for me the same way that their maple oat milk lattes do (don’t make me feel guilty about the… Read More

Essential Reads

BANGOR METRO
In the past two decades, the practice of mindfulness and meditation has gone from being a spiritual practice done at ashrams in India, where it originated thousands of years ago, to the mainstream as the celebrities who tout its benefits. Read More