Health

 
SEE YOU LIGHTER

How to keep emotional eating from ruining your weight loss

on April 18, 2017, at 7:13 a.m.
CATCHING HEALTH

Suffer from an irritable bowel? Learn how a low FODMAP diet may bring you relief

on April 18, 2017, at 6 a.m.
If you suffer from irritable bowel syndrome or IBS, you’ll want to hear what registered dietitian Patsy Catsos has to say about a low FODMAP way of eating. It could change your life.

Red Cross urges blood and platelet donation during Trauma Awareness Month

on April 17, 2017, at 4:01 p.m.
SEE YOU LIGHTER

Get back on track with your weight loss

on April 17, 2017, at 5:57 a.m.
SLOWER TRAFFIC

What is the true meaning of Earth Day?

on April 16, 2017, at 6:39 p.m.
RECOVERY ROCKS

Living, loving, and letting go

on April 16, 2017, at 10:52 a.m.

Mind Body Spirit Festival

By Alice King on April 15, 2017, at 1:40 p.m.
HEALTHIER YOU

Resistant starch, the miracle in your food

on April 15, 2017, at 7 a.m.
Eating foods high in resistant starch like raw oats, cooked and cooled potatoes, and al dente pasta, rice and legumes will help you lose weight and have better blood sugars.
SEE YOU LIGHTER

Eat on Easter without the guilt

on April 15, 2017, at 6:03 a.m.
CATCHING HEALTH

The best exercises for people with painful arthritis

on April 15, 2017, at 6 a.m.
Because their joints feel stiff and they hurt, many people with arthritis stop being active, when regular exercise might help them feel better.
Bubbles are seen through a glass of water

Student project clued Boothbay schools into the high lead levels in school water

By Beth Brogan on April 14, 2017, at 4:35 p.m.
According to data posted on the school district’s website, one high school sink tested at 230 micrograms of lead per liter, more than 10 times the Environmental Protection Agency maximum.

Maine AllCare Downeast Chapter to meet in Blue Hill

By Joe Lendvai on April 14, 2017, at 2:32 p.m.

Eastern Maine Medical Center Welcomes New Neurosurgeon

By emmc on April 14, 2017, at 2:03 p.m.
#HEALTHYREGION

Come to an event for family and friends of those with an addiction

on April 14, 2017, at 12:50 p.m.
The goal is to discuss how best the BARN can support families in the Bangor area.
SEE YOU LIGHTER

Can weight be lost without losing the luscious lady lumps

on April 14, 2017, at 10:14 a.m.
#HEALTHYREGION

Maine physician gets national award for his work in addiction medicine

on April 14, 2017, at 10:08 a.m.
Maine’s own Dr. Mark Publicker received the award recognizing outstanding contributions to the growth and vitality of our society.

TAMC to hold information session on April 20 for upcoming Living Well for Better Health program

By TAMC Communications and Development on April 14, 2017, at 10:03 a.m.
PAJAMAS, BOOKS, AND CHICKENS

So are eggs good or bad for you?

on April 14, 2017, at 9:58 a.m.
I grew up in the “eggs are bad for you” era, and it’s hard to get that out of my mind. Of course, as with most nutritionist trends, we later found out that eggs were not horrible. Still, I’ve been left with the question: How good for you are eggs, and how many can I eat a day?
RECOVERY ROCKS

Why you need to watch 13 Reasons Why

on April 14, 2017, at 7:26 a.m.
CATCHING HEALTH

A recipe for Portuguese baked eggs, compliments of Kismet

on April 13, 2017, at 10:34 p.m.
Looking for something new and delicious to eat? Try this brunch recipe from Kismet, a lovely little restaurant in Montpelier, Vermont.