Posted inBangor Metro COVID-19 upended my gym routine. Here’s my simple work-around. by Meg Haskell February 13, 2021February 13, 2021 I realized I had to make a workable plan and stick with it if I didn’t want to lose ground.
Posted inHomestead Here’s how to work out at home with a medicine ball by Julia Bayly January 21, 2021January 21, 2021
Posted inAct Out, Free, Other Activities How to exercise outside while practicing social distancing by Aislinn Sarnacki March 17, 2020March 21, 2020
Posted inHealth, Nation, News, State Are you using a weight-loss app? A new study says it doesn’t help much by Contributed November 14, 2015
Posted inThe Point 5 ways Mainers are almost as optimistic as Vermonters by Michael Kennedy June 14, 2015June 14, 2015
Posted inHealth Maybe this is why more than a quarter of Mainers are obese by Dan MacLeod May 30, 2015May 30, 2015
