Saturday, Nov. 9, 2013 9:29 a.m. to 9:29 a.m.
Location: Coastal Community Ctr/Spectrum Generations, 521 Main, Damariscotta, ME
For more information: Coastal Community Ctr/Spectrum Generations; 207.563.1363
WOMEN CAN DEFEND THEMSELVES: Just Yell Fire!
“When the soul becomes the warrior, all fear melts as the snowflake that falls upon your hand” – wisdom of blind Master Po (keye Luke) in the Kung Fu TV series. It’s about feeling safe and confident in everyday life. Derrick Hyatt, master instructor Ami Han Martial Arts Tang Soo Do will demonstrate and teach the techniques of Moo (stop) Duk (mind) Kwan (School or Institute to stopping inner and outer conflict) as a means of defending oneself, escaping violence and to live free of fear.
Fee: $75. Bring a friend: $100 for 2
Saturday, November 9,
9:30 AM—12:30 PM