HEALTH AND WELLNESS

University of Maine Cooperative Extension Eat Well Nutrition Workshops

Posted Sept. 23, 2013, at 2:07 p.m.
Last modified Sept. 28, 2013, at 1:45 p.m.

Wednesday, October 2 to Wednesday, October 30, 2013; 11 a.m.

Location: Old Town Public Library, 46 Middle St., Old Town, Maine

Contact: Theresa or Wendy; 942-7396

 OLD TOWN, Maine — A five-part Eat Well Nutrition series starts at 11 a.m. Oct. 2, at Old Town Public Library at 46 Middle St. in Old Town. Class dates are Wednesdays, Oct. 2, 9, 16, 23 and 30, and classes are 60-90 minutes long.

Through hands-on activities, participants will learn how to save money on groceries, enhance cooking skills, keep foods safe to eat, and try new, healthy recipes the whole family will enjoy.

 Participants in the Eat Well Nutrition Workshops will receive: recipes, a cookbook, tips to help keep families healthy and active, and other incentives at each lesson they attend to help practice at home, what is learned at each workshop.

 Registration is free to eligible adults with children.

 For more information about program eligibility, or to request a disability accommodation, contact Theresa or Wendy at 942-7396 or (800) 287-1485 (in Maine), TDD: 1-800-287-8957 or email cepen@umext.maine.edu. You can also visit the events calendar at extension.umaine.edu.

 

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