HEALTH AND WELLNESS

TAI CHI: Yang Style

Posted Oct. 24, 2013, at 11:28 a.m.

Thursday, November 7 to Thursday, November 28, 2013; 10:26 a.m. to 11:26 a.m.

Location: Coastal Community Ctr/Spectrum Generations, 521 Main St, Damariscotta, ME

Contact: Coastal Community Ctr/Spectrum Generations; 207.563.1363

TAI CHI: Yang Style

Gentle rhythmic movements improve balance and calm.

Session 6 of 11

Thursday, 10:15 AM

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