Posted inBangor Metro COVID-19 upended my gym routine. Here’s my simple work-around. by Meg Haskell February 13, 2021February 13, 2021 I realized I had to make a workable plan and stick with it if I didn’t want to lose ground.
Posted inBangor Metro It’s always the right time to talk to your kids about sex by Bangor Metro January 31, 2021January 31, 2021
Posted inBangor Metro Do Maine crystals have the power to improve your day? by Julia Bayly June 21, 2020June 20, 2020
Posted inBangor Metro, Health & Fitness Cortisol-conscious workouts are trendy, but what does the science say? by Contributed June 14, 2020June 16, 2020
Posted inBangor Metro, Health & Fitness What you can do to protect your brain from Alzheimer’s disease by Contributed June 9, 2020June 16, 2020
Posted inBangor Metro, Health & Fitness How you can improve brain health by Katie Smith June 7, 2020June 16, 2020
Posted inBangor Metro, Health & Fitness How quieting the mind can benefit your life by Bangor Metro February 17, 2020February 17, 2020
Posted inBangor Metro, Health & Fitness Why Maine’s doctors and researchers want to watch you sleep by Contributed February 16, 2020February 17, 2020
Posted inBangor Metro, Health & Fitness 6 exercises to jumpstart your new year fitness journey by Rosemary Lausier January 5, 2020January 4, 2020
Posted inBangor Metro, Health & Fitness How to survive winter allergy season by Bangor Metro December 11, 2019December 11, 2019
Posted inBangor Metro, Health & Fitness What to do when your work and play are out of whack by Bangor Metro September 28, 2019September 27, 2019
Posted inBangor Metro, Health & Fitness Running together is the best running by Bangor Metro July 28, 2019July 26, 2019
Posted inBangor Metro, Health & Fitness How to know when it’s too hot for your kids to play outside by Bangor Metro June 17, 2019
Posted inBangor Metro, Health, Health & Fitness How to protect your skin on your Maine summer adventures by Bangor Metro May 26, 2019May 25, 2019
Posted inBangor Metro, Health & Fitness From family-friendly trails to challenging climbs, these Maine hiking hotspots are worth the trek by Bangor Metro May 25, 2019May 24, 2019
Posted inBangor Metro, Health & Fitness Beginning birders can get their avian adventures started at these locations around Greater Bangor by Contributed May 9, 2019May 8, 2019
Posted inBangor Metro, Health & Fitness The health benefits of ocean air may not just be an old wives’ tale by Bangor Metro May 2, 2019May 2, 2019
Posted inBangor Metro, Health & Fitness Why letting young children play in dirt is actually healthy for them by Bangor Metro April 30, 2019April 29, 2019
Posted inBangor Metro, Features, Health & Fitness How Maine yoga studios are assisting with brain injury and PTSD recovery by Bangor Metro April 28, 2019April 25, 2019
Posted inBangor Metro, Health & Fitness Check out these trails that feature a variety of incredible plants by Bangor Metro March 23, 2019March 15, 2019
