Blogs and Columns

 
SEE YOU LIGHTER

The perfect weight loss plan for people who aren’t perfect

on March 06, 2017, at 5:36 a.m.
SEE YOU LIGHTER

How to make healthy lifestyle change

on March 05, 2017, at 6:58 a.m.
SEE YOU LIGHTER

Keeping off the weight you lost

on March 04, 2017, at 5:44 a.m.
SEE YOU LIGHTER

There’s a poppy seed stuck in your tooth and 3 other things friends tell friends

on March 03, 2017, at 5:21 a.m.
SEE YOU LIGHTER

Spotting bad nutrition advice in the National Nutrition Month of March

on March 02, 2017, at 7:40 a.m.
VITAL SIGNS

Disgusted by soaring prices, Maine doctor devises an alternative to the EpiPen

on March 01, 2017, at 7 p.m.
Dr. Cathleen London, who runs a family practice in Washington County, charges her patients $50 for the device and $2.50 for a refill.
SEE YOU LIGHTER

Eating disorder or disordered eating

on March 01, 2017, at 6:26 a.m.
SEE YOU LIGHTER

5 reasons why losing weight is torture

on Feb. 28, 2017, at 6:26 a.m.
SEE YOU LIGHTER

Lose weight and keep your life

on Feb. 27, 2017, at 7:06 a.m.
SEE YOU LIGHTER

My not so perfect weight loss advice

on Feb. 26, 2017, at 10:10 a.m.
SEE YOU LIGHTER

Can’t lose weight on meds

on Feb. 25, 2017, at 5:52 a.m.
SEE YOU LIGHTER

How to make your home your weight loss haven

on Feb. 24, 2017, at 6:13 a.m.
SEE YOU LIGHTER

I say no to a tax on sugary drinks

on Feb. 23, 2017, at 5:16 a.m.
SEE YOU LIGHTER

Why you need to stop obsessing over your body fat

on Feb. 22, 2017, at 6:12 a.m.
SEE YOU LIGHTER

How to diet like Trump

on Feb. 21, 2017, at 5:36 a.m.
SEE YOU LIGHTER

5 foods I never eat to lose weight

on Feb. 20, 2017, at 5:56 a.m.
SEE YOU LIGHTER

Bananas and ugly belly fat

on Feb. 19, 2017, at 6:53 a.m.
SEE YOU LIGHTER

Winter weekends weight loss strategy that works

on Feb. 18, 2017, at 5:34 a.m.
SEE YOU LIGHTER

Why do women gain weight easier than men?

on Feb. 17, 2017, at 6:27 a.m.
SEE YOU LIGHTER

Can’t stop eating no matter how hard you try

on Feb. 16, 2017, at 6:37 a.m.