BAR HARBOR — Change happens TO us. It’s triggered BY us. Either way, it can be very uncomfortable.
“Get Out of Your Own Way: A Workshop on Managing Change,” the Anchorspace Professional Development Workshop for September, will discuss the six stages of change, the two stages in which most people get stuck, and how to get unstuck.
Whether you’re managing change in your business or personal life, this workshop will teach you how to look at your current situation with fresh eyes and coach yourself toward the results you want. It will presented by Jennifer Hooper, life coach.
Jennifer Hooper is a life coach who has gone through a lot of change: divorce, investment foreclosures, bankruptcy, losing a home, rocky relationships with teenagers, grieving the loss of a parent, and rebuilding poor credit.
She’s picked up the broken pieces of her life and assembled them into something beautiful. She helps other people do the same.