MACHIAS — University of Maine Cooperative Extension will offer a free nutrition education program to adults with children living at home 5-7 p.m. beginning Wednesday, Sept. 18, at the UMaine Extension office, 28 Center St. Classes meet each Wednesday through Oct. 23.
Topics include nutritional information, how to plan and prepare healthy meals, and sampling budget-friendly recipes. Participants will receive ingredients to take home at the end of each class.
About University of Maine Cooperative Extension: As a trusted resource for over 100 years, University of Maine Cooperative Extension has supported UMaine’s land and sea grant public education role by conducting community-driven, research-based programs in every Maine county. UMaine Extension helps support, sustain and grow the food-based economy. It is the only entity in our state that touches every aspect of the Maine Food System, where policy, research, production, processing, commerce, nutrition, and food security and safety are integral and interrelated. UMaine Extension also conducts the most successful out-of-school youth educational program in Maine through 4-H.