In the midst of all the chaos, stillness can be found through mindfulness. And you can practice it anywhere. Read More
As it turns out, I feel as awkward as an adult as I did as a child. Read More
I am a sucker for trying new vegetables. In the springtime, the farmers market always seems to be teeming with them. Read More
The next time you’re stressed out or feeling a bit down, try taking a day trip to the ocean to breathe in that salty air. Read More
This mud pie-making season, make sure to let your kid get as dirty as possible. Read More
Yoga can benefit one’s mental state, including attention, memory, stress level and balance — all things that can be affected by traumatic brain injury and post-traumatic stress disorder. Read More
A four-hour drive west of Bangor takes you smack into Quebec’s Eastern Townships, a region packed with lakes, farmers markets, gourmet restaurants, quaint inns, vineyards and some of the friendliest folks you are going to meet west of Maine. Read More
If you are a sushi lover but don't want to roll it yourself, you'll love this easy version. Read More
Don’t have a regular practice but are interested in developing one? Sometimes a nontraditional class may be the best place to start. Read More
After 30 years in peach production, Gordon Kenyon is ready to share the Locust Grove farm and farming duties with the next generation. Read More
The financial divide that loomed between Sarah Newcomb and her more well-off peers showed itself in ways that were both big and small. Read More
The Blue Hill downtown area has just enough make that drive for a day trip or long weekend totally worth it. Read More
Consider giving old furniture a new, more earth-friendly life. Read More
Bangor Metro’s Author Spotlight feature gives an inside look about an author’s process and inspiration. This month, we’re featuring Tracey Hecht, a summer resident and author of the Nocturnals series. Read More
Foods you need to try this April. Read More
Bangor Metro's roundup of what to read this April. Read More
Tech has its place in the gardening and homestead world. In fact, the right online tools can help home gardeners maximize space, track a garden’s progress or order supplies. Read More
The native plants of Maine vary dramatically, from poisonous to edible, fragrant to stinky, drab to colorful. And in one short botanical exploration, you might be surprised at all you can find. Read More
Reconnecting building occupants with nature through a variety of pathways including plants, sounds, texture, is a primary goal of biophilic design — and that is good news for all of us. Read More
When George joined the newly formed choir in 1959, he did not expect the group to be going strong 50 years later. Read More
