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Essential Reads

In trying times, many of us turn to food for comfort. After months in a socially isolated world, though you may find yourself constantly snacking on potato chips throughout the day or unable to kick your macaroni and cheese habit. Simply shifting your approach to snacking can help make sure… Read More
What’s better than a heads up match between two storied rivals? A heads up match between two pairs of rivals; the best of the last 25 years at what they do. Tiger Woods and Peyton Manning taking on Phil Mickelson and Tom Brady at the Medalist course in Hobe Sound,… Read More
In the past two decades, the practice of mindfulness and meditation has gone from being a spiritual practice done at ashrams in India, where it originated thousands of years ago, to the mainstream as the celebrities who tout its benefits. Read More