Had your flu shot yet?

You may hear that question a lot, now that the first cases of influenza have been confirmed in Maine. Maine health officials and people at the U.S. Centers for Disease Control and Prevention say most of us should have flu shots as a way to help curb the spread of the seasonal flu.

Vaccinations are especially important for seniors. As many as 90 percent of flu-related deaths are people age 65 and older.

Flu shots also are important for younger people, whose immune systems have not fully developed. There are several kinds of flu vaccines available — some protect against three strains of flu and others protect against four. The CDC isn’t recommending one vaccine over another, with one exception.

For healthy children ages 2-8, the CDC recommends the vaccine that is administered as a nasal spray. The agency says if the spray is not immediately available and a traditional flu shot is, then the child should get the flu shot right away rather than wait.

The federal Vaccines For Children program offers free flu shots for children ages 6 months through 18 years. Health providers enrolled with the Maine Immunization Program also can offer the vaccine free to people who are either Medicaid eligible, uninsured, underinsured (immunizations not covered) or people served by tribal health centers and municipal health departments.

Pregnant women and their partners also are eligible, as are employees and residents of long-term care facilities and nursing homes, and employees of schools that hold onsite flu shot clinics on school days.

The vaccine may be free, but there may still be a charge for immunization. Under the Maine Immunization Program, medical practitioners are allowed to charge a “reasonable administration fee provided that no patient is denied the vaccine” for inability to pay.

Immunizations are not for everyone. People with allergies to eggs, gelatin and certain antibiotics should not receive the vaccines. Anyone who has had a bad reaction to a flu shot in the past or who has other health concerns should consult a doctor before being vaccinated.

Bangor Public Health and Community Services runs immunization clinics 9 p.m.-noon Mondays and Wednesdays and 4-7 p.m. the fourth Thursday of each month.

“Our aim is to keep our population healthy,” Patricia Hamilton, director of Bangor Public Health, said. “We keep our costs as low as possible,” she said, adding that the charge for a flu shot is $15.

More information about Bangor Public Health is available online at bangorpublichealth.org.

The CDC’s website on influenza can be found at cdc.gov/flu/protect/keyfacts.htm.

The state of Maine’s website is immunizeme.org.

If you have questions, call the Maine Immunization Program at 1-800-867-4775 or email immunizeme.dhhs@maine.gov .

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