Move and Improve

Preschool playtime: someone’s got to do it

Posted March 11, 2011, at 1:58 p.m.

Parents know — preschoolers are naturally active, energetic and playful. Tap into all that fun to really enjoy the time you spend with your youngsters and help meet your own activity goals. The U.S. Department of Agriculture provides tips on indoor and outdoor playtime activities as well as fun diet and nutrition projects for you and your kids. — Meg Haskell