INSPIRE HEALTHY LIVING
    There’s SO MUCH information on our food labels these days. It's almost like the label has it's own language! This ebook will break it all down in a logical, step-by-step guide. Read More
    OPPORTUNITY KNOCKS
    Popcorn is a delicious snack many of us eat frequently, and yet we may not know all there is to know about it. For instance, it is loaded with nutrients and offers some important health benefits.  This corn that pops when heated… Read More
    CATCHING HEALTH
    As COVID-19 continues to spread around the world, including in Maine and the rest of the United States, the information we receive can sometimes be misleading and/or confusing. That's why it's important to get it from a trusted source. One of mine is Dr. Dora Anne Mills. Read More
    MCKAY'S FISHING ADVENTURES
    I hope this gives you something to do during your quarantine! If you saw the first release, this is a edited version, its even better enjoy!   googletag.cmd.push(function () { // Define Slot var slot_sizes = [[300,250]]; var new_slot_sizes = []; var has_banner = false; for… Read More
    GEORGE DANBY | EDITORIAL CARTOONIST
    Trump and Pence need to self quarantine for the next two years!… Read More
    CATCHING HEALTH
    "Here we are, in this beautiful slowing down that allows us to open and know a different way. Priorities will sift and shift, as we move through this new way of being. A hopefully more loving time, a learning time and a forgiving time will become us." Some lessons from Arlene Wing Read More
    GEORGE'S OUTDOOR NEWS
      Forced to Fish Kodiak Island’s Karluc River for Five Extra Days googletag.cmd.push(function () { // Define Slot var slot_sizes = [[300,250]]; var new_slot_sizes = []; var has_banner = false; for (var i = 0; i < slot_sizes.length; i++) { if (isMobileDevice()) { if (slot_sizes[i][0] googletag.cmd.push(function… Read More
    OPPORTUNITY KNOCKS
    Relocating a business is not an easy decision to make. There are logistical issues that involve extra cost and proper planning. But, enterprises move their locations anyway. One would ask why that is the case.  The reason could be because business is… Read More
    RECOVERY ROCKS
    There are few things I claim as absolute truths. Here is one: nobody works harder than good single mothers. I’d be happy to debate that with you right after you spend a week in their shoes. I respect the resilience and determination of single moms. They are the… Read More
    GEORGE'S OUTDOOR NEWS
    When I picked up Cheryl Blaydon’s novel, Dancing at the Colony, published by North Country Press, and discovered it was all about a wedding, I wasn’t sure I would like it. But I did, and here’s why. Cheryl’s characters are very real, both good and bad,… Read More
    OPPORTUNITY KNOCKS
    The decisions you make about a Medicare health plan will affect not only the services you get and quality of your care but how much you pay and the doctors you can use. Before you are able to understand the advantages you can gain from a… Read More
    CATCHING HEALTH
    Dancing sets her free. Fills her heart and soul with joy. But for the time being, Susan Fekety has set her dancing shoes aside. And instead of feeling her spirit soar, it began to plummet. Three short words have helped lift her up and sustain her during this challenging time: Now. Here. This. Read More