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Health Blogs

After the Couch

Pattie Reaves started the Couch to 5K running program on a whim in 2010 after many failed attempts to reach a healthy weight. Since then she's run 4 marathons, 9 half-marathons and even a few 5ks. This blog is about keeping it off, one day at a time.

Catching Health

Catching Health is a health and wellness blog about any and all things related to health—mind, body, and spirit. It explores how we define health, how we get healthy and how we stay healthy (or not).


Monica is the editor of Fiddlehead Focus, a fast-growing and popular web and print news source in northern Aroostook County. Read about her thoughts, experiences, trials, and errors on her journey to weight loss.

Gym Class Dropout

Wendy hopes to make fitness approachable and fun for everyone, whether you’re a gym rat from way back to someone who feels like they are being forced to go back to gym class.

Recovery Rocks

Jim LaPierre LCSW CCS is a Recovery Ally, mental health therapist and addictions counselor. He specializes in assisting people in recovery

Achorn Farm

Kim is a thirty something mom of two home schooled kids. Part-time nurse, full time farm girl.

Get Pumped with Ryan

Ryan McLaughlin is a top-notch BodyPump instructor, who teaches at Union Street Athletics in Bangor. He is a fitness freak who is all about why group fitness is fun and produces results.

Madeleine's Madeleines

Madeleine is a 15 year old unoffical cook and baker. She shares her adventure of cooking and baking mostly gluten-free recipes for her family.

Health Unsurance

Linda Riddle answers your frustrating, burning, what-the-heck questions about health insurance, health reform, and public health policy.