INSPIRE HEALTHY LIVING
    This has been my first week back to work after being home with our beautiful new baby girl. I am so happy to be seeing all of our clients again, talking with adults, and showering more frequently(ish). And I am very excited to get working on all of the projects that I dreamed up during my time off. But... this transition has not been an easy one. Sometimes you need a major life event to evaluate what is important in life. Sometimes you need to force yourself to sit down and think about what is truly important, most critical, and needs your undivided attention. It gets a little personal here #pushingcomfortzones read on... Read More
    RECOVERY ROCKS
    …are gratitude, vulnerability and hard work. It’s all easy to understand, hard to do, and eminently possible, no matter how far we’ve fallen. Today is a good example. After an overly long winter, it’s absolutely beautiful outside. Most everyone you talk to today will… Read More