Stories about nutrition

Nutrition (also called nourishment or aliment) is the provision, to cells and organisms, of the materials necessary (in the form of food) to support life.
 
Stan Small of Bangor is a certified personal trainer and nutrition coach.

Know how your body stores fat

By Stan Small on Nov. 22, 2010, at 7:32 p.m.
When working with clients, I’ve learned that the best results come when they have an understanding of what is going on inside their bodies. So, let’s dig in. Every one of us has fat. Some of it is needed to maintain a healthy body and some of it is not. ...
Nutrition

Menu labeling program kicks off in Portland

The Associated Press on Nov. 05, 2010, at 4:41 p.m.
PORTLAND, Maine — A Maine restaurant is the first in Portland to post calories under a program that encourages local, non-chain restaurants to put caloric information in their menus. Mayor Nicholas Mavodones was the first patron of Anthony’s Italian Kitchen to order Thursday from the new lighter side menu made ...
Stan Small of Bangor is a certified personal trainer and nutrition coach.

Simple supportive nutrition

By Stan Small, CPT, Bangor Fitness on Nov. 05, 2010, at 3:05 p.m.
Wouldn’t it be great to eat a healthier diet without starving yourself, counting calories, or subscribing to a line of expensive pre-packaged meals?  I call it Simple Supportive Nutrition.  It’s not a new concept; it just seems to have gotten buried beneath a mountain of fad diets and weight loss ...

Maine board delays expanding BPA proposal

The Associated Press on Oct. 07, 2010, at 3:13 p.m.
AUGUSTA, Maine — Maine environmental regulators have put off a decision on whether to expand a proposed ban on a chemical used to harden plastics in some food containers and hundreds of other household items. A proposal before the Board of Environmental Protection would ban bisphenol-A in baby bottles and ...

Lawmakers act to protect Healthy Maine fund

By Meg Haskell on Sept. 24, 2008, at 11:59 p.m.
AUGUSTA, Maine — The Fund for a Healthy Maine will come under closer legislative scrutiny if recommendations approved Wednesday by a panel of Maine lawmakers are adopted.

State eyes supervision of tobacco fund boost

By Meg Haskell on Sept. 16, 2008, at 8:42 p.m.
AUGUSTA, Maine — With tobacco settlement payments on the rise and the state budget in tatters, lawmakers are looking to strengthen oversight of spending in the so-called Fund for a Healthy Maine.
 
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