Tuesday, Jan. 14, 2014 6:45 a.m. to 6:45 a.m.
Location: Maine Holistic Center, 81 Main Street, Bangor, ME
For more information: Suzanne Kelly; 207-745-3157; maineholisticcenter.com/
Suzanne Kelly invites you to Dance your winter blues away
and turn them inside out! Warm-ups, balance practice, gentle
movements and cool-down to blues, soul and world rhythms.
Simple moves designed to wake up your body, mind and soul,
and inspire self-expression and joy. Plenty of time and
space for moving on your own.
REQUIREMENTS: a desire to move to and be moved by rhythm. Do your own warm-ups. Wear comfortable clothes. Bring a mat. $10 per class or $30 monthly thru paypal to
Maine Holistic Center. Proceeds will be donated to MHC and Unitarian-Universalist Society of Bangor. This is a gentle self-paced class, but please check with your physician if you have health conditions that limit your movement tolerance.
FMI: call Suzanne Kelly at 745-3147