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Monday, September 24, 2012; 10:30 a.m.
Location: Anderson Inn at Quarry Hill, 30 Community Drive (Off Rt. 1), Camden, Maine
Contact: Devon Smith; 207-230-6114
Website: quarryhill.org/news-and-events
Presented by Linda Zeigler, RN and Wendelanne Augunas, LCPC, co-directors of Pen Bay Healthcare’s Picker Family Resource Center
Get an overview of how to live well with a chronic condition, including dealing with pain and fatigue, maintaining good nutrition, managing stress and depression, communicating with doctors, and more.
Free, but reservations required. Call 230-6114 or email qhinfo@penbayhealthcare.org to sign up.
This is the first program in Quarry Hill’s new series, Going Strong, dedicated to topics in senior health.
Upcoming offerings in the series include:
Diabetes – October 29
Chronic Heart Disease – November 19
Balance and Falls – December 17
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