Senior Fitness & Balance Classes

Posted March 22, 2012, at 2:56 p.m.

Thursday, Jan. 1, 1970 12 a.m. to 12 a.m.

Location: Brewer Physical Therapy, 51 Main Rd, Holden, Me

For more information: Erica; 207-989-4122;

Brewer Physical Therapy & Spine Clinic located at 51 Main Rd., Holden will be offering a senior fitness and balance class.

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These classes will focus on basic strength training and balance exercises to help increase mobility and general conditioning, and decrease the likelihood of falls.

Wednesdays & Fridays at 11:00am

March 28th – May 25th

Under the direction of Physical Therapist Anne Knowles

$5/class or $25/month

Call to register or for questions.