Thursday, January 1, 1970; 12 a.m.
Location: Brewer Physical Therapy, 51 Main Rd, Holden, Me
Contact: Erica; 207-989-4122
Brewer Physical Therapy & Spine Clinic located at 51 Main Rd., Holden will be offering a senior fitness and balance class.
These classes will focus on basic strength training and balance exercises to help increase mobility and general conditioning, and decrease the likelihood of falls.
Wednesdays & Fridays at 11:00am
March 28th – May 25th
Under the direction of Physical Therapist Anne Knowles
$5/class or $25/month
Call to register or for questions.