Kno-Wal-Lin Talk: Summer Healthy Living Tips

Posted June 06, 2013, at 10:26 a.m.

Thursday, June 13, 2013 11 a.m. to 11 a.m.

Location: Spectrum Generations, Knox Community Room, 61 Park St., Rockland, ME

For more information: Spectrum Generations; 596-0339;

Health Matters With Kno-Wal-Lin June Talk:

Summer Healthy Living Tips

Pen Bay Healthcare’s Kno-Wal-Lin Home Care & Hospice will present Summer Healthy Living Tips on Thursday, June 13 from 11 a.m.- noon. Kno-Wal-Lin’s community health educator, Valerie Garrigan, RN, BS, CDE will share tips to avoid the common hazards often associated with summer fun: heat stroke, dehydration, exercise injuries, tick bites and more, to help ensure that you and your loved ones enjoy a healthy summer.

The program is part of the ongoing series Health Matters with Kno-Wal-Lin, a collaboration with Spectrum Generations to address ways in which home and community health services can promote one’s best health and well-being at home.

Talks take place at Spectrum Generations’ Knox Community Center, 61 Park St. in Rockland on the 2nd Thursday of every month. Programs are free, but registration is requested.

To sign up, please call Spectrum Generations at 596-0339. For more information about Health Matters With Kno-Wal-Lin community talks or events, contact Suzanne Miller at 390-4524 or