HEALTH AND WELLNESS

Relax: Herbs to Ease Pain & Relieve Stress

Posted June 18, 2012, at 1:50 p.m.

Saturday, Aug. 4, 2012 10 a.m. to 10 a.m.

Location: Cobscook Community Learning Center, 10 Commissary Point Rd, Trescott, ME

For more information: Carrie Callahan; 207-733-2233; thecclc.org

Saturday, August 4, 2012, 10:00 am – 4:00 pm.

This workshop focuses on herbs that support and nourish the nervous system, help relieve pain and stress, and help you nod off into dreamland. Oats, skullcap, California poppy, chamomile, blue vervain, motherwort, valerian, lavender, St. John’s wort, and more will be discussed. There will be a plant walk, a bit of wild-gathering, and a chance to taste and experience some of these useful plants. Instructor: Amy Zipperer. Participants please dress for outdoors and bring gathering container(s); note-taking materials. Course fee: $5 – $20. Materials fee (required): TBD. Registration deadline: July 27, 2012

Info: 733-2233 or www.thecclc.org.

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