FOR SENIORS

Healthy Food Alternatives.

Posted March 30, 2012, at 9:31 a.m.

Thursday, Nov. 1, 2012 11:30 a.m. to 11:30 a.m.

Location: Caribou Parks and Recreation Department, 55 Bennett Drive, Caribou, Maine

For more information: Neal Sleeper; 2074934224; caribourec.org

O.K., we all know that we should avoid eating certain foods, right? Some say butter, other say eggs, and we all know that salt is a No, No, right? Here is your chance to hear some healthy alternatives to all of these favorite kitchen table staples. Join us to welcome Chef Joe Gervais to the Caribou Wellness and Recreation center. Chef Joe is the head chef at the Crow’s Nest Restaurant and Event Center in Presque Isle. Joe is a wealth of knowledge on substitutions to less than healthy foods. Lunch will be provided; presentation will be from 11:30a.m. – 1:30pm. Minimum of twelve people required to pre-register with a committed fee of $15.00 by 4:00pm October 5, 2012

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