Golf Season Fitness

Posted March 22, 2012, at 3:07 p.m.

Thursday, Jan. 1, 1970 12 a.m. to 12 a.m.

Location: Brewer Physical Therapy & Spine Clinic, 51 Main Rd, Holden, Me

For more information: Erica; 207-989-4122;


Brewer Physical Therapy & Spine Clinic located at 51 Main Rd., Holden will be offering Golf Season Fitness Classes.

In small group sessions directed by Licensed Physical Therapist Anne Knowles and led by a Certified Personal Trainer with exercises specifically targeted for the golf game.

-MOBILITY for optimal swing angles

-STABILITY for a consistent swing

-BALANCE and body awareness for a solid base

-STRENGTH for fatigue-free golf

-EXPLOSIVE POWER for longer drives

Prevent injury in golf’s 5 problem areas!

2x/week for 5 weeks.

$20/session or $120 for all 10 sessions

Tuesday and Thursday 10:00am or 6:00pm

March 27th – April 26th

Call to register or for questions.


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