Thursday, January 1, 1970; 12 a.m.
Location: Brewer Physical Therapy & Spine Clinic, 51 Main Rd, Holden, Me
Contact: Erica; 207-989-4122
ENHANCE YOUR GOLF GAME!
Brewer Physical Therapy & Spine Clinic located at 51 Main Rd., Holden will be offering Golf Season Fitness Classes.
In small group sessions directed by Licensed Physical Therapist Anne Knowles and led by a Certified Personal Trainer with exercises specifically targeted for the golf game.
-MOBILITY for optimal swing angles
-STABILITY for a consistent swing
-BALANCE and body awareness for a solid base
-STRENGTH for fatigue-free golf
-EXPLOSIVE POWER for longer drives
Prevent injury in golf’s 5 problem areas!
2x/week for 5 weeks.
$20/session or $120 for all 10 sessions
Tuesday and Thursday 10:00am or 6:00pm
March 27th – April 26th
Call to register or for questions.