FOR SENIORS

Free Golf Fitness Clinic – April 18 at 5:30 PM

Posted March 20, 2012, at 10:27 a.m.
Last modified March 22, 2012, at 2:09 p.m.

Wednesday, April 18, 2012 5:30 p.m. to 5:30 p.m.

Location: Brewer Physical Therapy and Spine Clinic, 51 Main Rd , Holden, ME

For more information: Erica ; 989-4122; brewerphysicaltherapy.com

Brewer Physical Therapy and Spine Clinic, located at 51 Main Rd in Holden, is offering a free clinic with exercises aimed at helping golfers enjoy their game, while preventing injuries. This session will be directed by Licensed Physical Therapist Anne Knowles, and will cover five key golf-playing areas:

1) MOBILITY for optimal swing angles

2) STABILITY for a consistent swing

3) BALANCE and body awareness for a solid base

4) STRENGTH for fatigue-free golf

5) EXPLOSIVE POWER for longer drives

This FREE session will be held on Wednesday, April 18, 2012 at 5:30 pm at Brewer Physical Therapy and Spine Clinic located at 51 Main Road, Holden. Please wear comfortable clothing and sturdy shoes.

All golfers are welcome to attend and bring friends. Call 989-4122 to reserve your seat today, and get ready to enhance your golf game.

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