HEALTH AND WELLNESS

Fall & Winter Wellness classes

Posted Oct. 29, 2012, at 2:29 p.m.

Monday, November 12 to Monday, November 26, 2012; 6 p.m.

Location: Unitarian Universalist Church, 121 Bucksport Rd., Ellsworth, Maine

Contact: Eileen Mielenhausen; (207) 441-2785 or 667-2019

Be happy and healthy this fall and winter by keeping your immune system well nourished, vibrant, and strong–and your stress levels down. Herbalist Stacie Jacques will present a series of 3 wellness classes on Monday evenings in November from 6:00-8:30 p.m.

11/12—“Building Your Immune System Naturally”

11/19—“How to Care Naturally for the Flu”

11/26—“Natural Remedies for Colds, Coughs, and Infections”

Cost is $75 for the three-class series. FMI, contact Eileen Mielenhausen at Healing & Expressive Arts Retreats of Maine: (207) 441-2785 or 667-2019 or hearme@natisp.com.

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