Tuesday, July 23, 2013; 10:32 a.m.
Location: Coastal Community Ctr, 521 Main St, Damariscotta, ME
Contact: Coastal Community Ctr; 563.1363
EATING FOR ENERGY: How to Eat for Energy & Reduce Fatigue
Feeling sluggish and drained? What would your life be like with an abundance of energy and vitality? Great, right? But how do you go from today to hooray! In this workshop Health Coach Lauren Washer Whitman will offer tips on how to eat to boost your energy so you can enjoy life to its fullest! Fee $5. July 23, 10:15 AM