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EATING FOR ENERGY

Posted July 11, 2013, at 10:35 a.m.

Tuesday, July 23, 2013 10:32 a.m. to 10:32 a.m.

Location: Coastal Community Ctr, 521 Main St, Damariscotta, ME

For more information: Coastal Community Ctr; 563.1363

EATING FOR ENERGY: How to Eat for Energy & Reduce Fatigue

Feeling sluggish and drained? What would your life be like with an abundance of energy and vitality? Great, right? But how do you go from today to hooray! In this workshop Health Coach Lauren Washer Whitman will offer tips on how to eat to boost your energy so you can enjoy life to its fullest! Fee $5. July 23, 10:15 AM

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