You may have heard about the many benefit of Yamuna® Body Rolling and this Sunday, January 19, you can experience it for yourself from 1:30 to 4:30 p.m. at River City Therapy & Wellness Center, 268 State Street, Bangor.
Try the fun and simple way to roll out your tension and care for your back and body. Do you do too many hours at a desk or computer? Desk sitting is often associated with headaches and pain from general poor posture like rounded shoulders, downward dropped chest and thrust forward head patterns.
In this three hour workshop you will learn how to quickly undo the sitting habit and increase flexibility and strength in your back and balance in the body.
It is so easy to learn the relaxing way to roll out your stress with Yamuna® Body Rolling workshops. This three hour workshop is only $60, includes all equipment and is taught my Marianna Moll, a certified Level II Yamuna® Body Rolling Instructor. She is also certified to do Yamuna® Body Rolling Therapeutics and Yamuna® Body Logic Practitioner, Yamuna Body Rolling® Therapeutic Face Ball, Yamuna® Table Treatment as well as Yamuna Yoga® and all of these treatment are available in private sessions.
Please pre-register by calling Marianna Moll at 338-3930 or emailing her at Marianne@belfastyoga.com. Cash and checks accepted. You may also use our PayPal service by going to BelfastYoga.com and clicking on the Out Of Town Classes page.