Studio owner, Marianna Moll also recently went to New York City and received 18 credit hours for Yamuna® Face Ball Recertification, with a TMJ Focus.
“The All About TMJ training with Yamuna was a deep and profound experience for me,” explains Moll, “Lifelong tension patterns between the eyes, ears and tongue can be released using this intensive face and jaw work, which also deeply relaxes the back and shoulders, discharging much deeply-held body pain.”
Currently Moll is doing this work with individual clients but is planning to offer a special TMJ Self Help class later this summer. Class size will be very limited.
Belfast Yoga is starting its new session Monday, June 23. There are Yoga classes of varying styles, for every level as well as four classes in Yamuna® Body Rolling. Body rolling is simple and easy to do, whether you’re young or old, a fitness buff or a couch potato, rolling with a YBR Ball can help you feel better, more vibrant and more alive.
Yamuna® Body Rolling is only $8 for an hour that will make startling changes in your body and reduce or reverse chronic conditions.
Need to wake up and rejuvenate your feet? An exhilarating 15 minute Yamuna® Foot Fitness is offered three times weekly, just prior to the body rolling class, that class is only $3, prepaid.
Commit to yourself, change your life and save money by prepaying for the entire session. But we welcome walk-ins anytime. Try any class yourself, first-time students may try any class during the first week for free.
The Belfast Yoga Studio is located in the red and white Belfast Center at 9 Field Street, Suite 302, overlooking beautiful Belfast Harbor, just above the footbridge in the red and white Belfast Center. The center is handicapped accessible with elevators to the third floor yoga studio.
Please check the Belfast Yoga Studio website for times complete information on all our teachers and classes, go to www.belfastyoga.com or call 338-3930.