PITTSFIELD, Maine — If you’re thinking about quitting tobacco or have tried unsuccessfully to stay tobacco free in the past, the New Year might be the right time for you to try again. Sebasticook Valley Health invites tobacco users to “Take the Next Step” in becoming tobacco free in 2014.
“Take the Next Step” is a four-week program 5:30-6:30 p.m. Jan. 22-Feb. 12 to help people who are thinking about stopping their use of tobacco. The goal is to help prepare for the next step with tools and a plan to be successful at each person’s own pace. Sessions will be held at SVH Administration Offices on 130 Leighton St. in Pittsfield. The cost of the program is $20.
To pre-register or for more information, contact SVH Community Health and Wellness Education coordinator Laurie Alexander (ext. 2731) at 487-3890.