BLUE HILL, Maine — Certified Ayurvedic wellness practitioner, yoga instructor, and wellness coach, Sally Clinton, will offer a Healthy New Year Intensive at 7:30 p.m. Jan. 10, 12, 24 and 31, with all classes recorded for participants to be live on the call or listen to the call at a convenient time. The intensive is support for those who are interested in getting on a positive wellness track for the New Year. The intensive involves four Healthy Living classes through a teleseminar format that will help participants clean up their diet for optimal health, provide manageable tips and strategies for healthy eating and living, and daily practices that support health in mind, body and spirit.
The cost is $75 and preregistration is required. For more information or to register, call 326-7957 or visit www.artoflivingwell.info.