Health

 

Belfast Yoga Studio classes start this week

By Susan Guthrie on Jan. 08, 2017, at 3:46 p.m.
SEE YOU LIGHTER

What is unconscious incompetence and why does it cause weight loss fail

on Jan. 07, 2017, at 7:58 p.m.
SEE YOU LIGHTER

Can I do Weight Watchers without a computer or mobile device

on Jan. 07, 2017, at 4:19 p.m.
SLOWER TRAFFIC

Looking at my City through a Windshield

on Jan. 07, 2017, at 10:15 a.m.
SEE YOU LIGHTER

What is unconscious incompetence and how does it cause weight loss fail

on Jan. 07, 2017, at 6:44 a.m.

Mayo Regional Hospital launches Wellness Bag program

By jessica masse on Jan. 06, 2017, at 4 p.m.
THE LYME LIFE

Resolutions and Realizations: The Cost of Living with Lyme Disease

on Jan. 06, 2017, at 1:24 p.m.
CATCHING HEALTH

Why we lose our motivation to exercise and how to get it back

on Jan. 06, 2017, at 11:30 a.m.
There are two main reasons why people lose their motivation to exercise. Learn what they are and get some help finding your motivation again.

Maine AllCare Downeast Chapter to meet in Blue Hill

By Joe Lendvai on Jan. 06, 2017, at 11:15 a.m.

Free session on helping loved ones cope with substance abuse

on Jan. 06, 2017, at 10:12 a.m.
PAJAMAS, BOOKS, AND CHICKENS

It’s January in Maine: Time to plan your garden

on Jan. 06, 2017, at 9:26 a.m.
SEE YOU LIGHTER

How does Weight Watchers work?

on Jan. 06, 2017, at 7:41 a.m.
RECOVERY ROCKS

Cops, docs, and addiction: How we prevent them from getting help

on Jan. 06, 2017, at 7:34 a.m.
CATCHING HEALTH

Why we need to talk about what we want at the end of life (and how to begin)

on Jan. 06, 2017, at 6 a.m.
People are starting to see that they have options and that they can make good choices at the end of life. They’re looking at how to spend their last days.
CATCHING HEALTH

A recipe from Plant IQ for Peppery Pumpkin, Corn and Bean Soup

on Jan. 05, 2017, at 1:54 p.m.
If you’re trying to eat a whole foods plant-based diet, you’ll want to learn more about Plant IQ. And you’ll want to try this hearty soup recipe.

Dr. Erik St. Pierre Guest Speaker

By Joanne Fortin on Jan. 05, 2017, at 10:55 a.m.

Self Care and Wellness: Without Practice your Health is at Risk

By Steve Nesky on Jan. 05, 2017, at 10:03 a.m.

Advanced Clinical Supervision

By Steve Nesky on Jan. 05, 2017, at 10 a.m.

Ethics of Multiple Relationships

By Steve Nesky on Jan. 05, 2017, at 9:58 a.m.

Mindfulness Cookbook: Simple Recipes for Results

By Steve Nesky on Jan. 05, 2017, at 9:56 a.m.