The Residence at Tall Pines offers free sessions of low-impact chair yoga to the greater Belfast community every Thursday. Led by Jackie Ascrizzi, these yoga sessions can help decrease stress, improve movement and flexibility, and even help with a variety of other health-related issues.
Space is limited. To book your seat, call 930-7031 and ask for Denise.
For more information on The Residence, go to www.tallpinesliving.com.