Articles by Susan Guthrie

 
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Stimulate bone, stretch and release fascia and firm your core the fun way with body rolling.

Belfast Yoga Studio Spring Session starts Friday

By Susan Guthrie on March 21, 2017, at 10:05 p.m.
Community

Save Your Face, TMJ and Sinuses Workshop in Belfast

By Susan Guthrie on March 17, 2017, at 3:58 p.m.
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Gently activate, stimulate and release your face muscle and bone  for a relaxed and bright new look.

Save Your Face, TMJ and Sinuses Workshop in Belfast

By Susan Guthrie on March 11, 2017, at 12:08 p.m.
Community
Open those tight shoulder and neck areas.

Release your neck and shoulders class

By Susan Guthrie on Feb. 18, 2017, at 1:31 p.m.
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Belfast yoga teacher April Dove.

New Wednesday morning class at Belfast Yoga Studio

By Susan Guthrie on Jan. 23, 2017, at 9:19 p.m.
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Belfast Yoga Studio classes start this week

By Susan Guthrie on Jan. 08, 2017, at 3:46 p.m.
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Open to a new you in 2017

Belfast Yoga Studio classes start this January

By Susan Guthrie on Dec. 31, 2016, at 4:47 p.m.
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Photo-based collage made in Photoshop.

Photoshop workshop intensive starts Friday

By Susan Guthrie on Nov. 30, 2016, at 2:56 p.m.
Community
Enjoy self-care. Stretch fascia, stimulate bone & build core the relaxing way.

Mini Holiday Session start this week at Belfast Yoga Studio

By Susan Guthrie on Nov. 27, 2016, at 10:42 p.m.
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Zig Zag Kilim Balls created in Photoshop by artist, Kris Engman

Three-day Photoshop workshop for artists at Waterfall Arts

By Susan Guthrie on Nov. 22, 2016, at 5:13 p.m.
Community
Brilliant warmth to you and yours this season!

Belfast Yoga Studio starts Holiday Session classes next week

By Susan Guthrie on Nov. 20, 2016, at 5:05 p.m.
Community
The delicious and relaxing method to open and  free those tight shoulders.

Free Your Shoulders Blue Hill Workshop has openings

By Susan Guthrie on Oct. 28, 2016, at 6:16 p.m.
Community
Release those suffering shoulder and renew your posture.

Save your shoulders workshop in Blue Hill

By Susan Guthrie on Oct. 24, 2016, at 8:46 p.m.
Community
Belfast senior Jasmine Reed reaching for her scholarship dreams.

Belfast Teen holds plant sale for scholarship attempt

By Susan Guthrie on Oct. 14, 2016, at 10:05 p.m.
Community
Release those achey, breaky entrenched hips, it feels so good.

Save Your Precious Hips Workshop at Belfast Yoga Studio

By Susan Guthrie on Oct. 14, 2016, at 8:57 p.m.
Community
Jasmine Reed of Belfast looking for community support for her dream to become a chef.

Belfast teen seeks support for Miss Maine Teen scholarship

By Susan Guthrie on Oct. 11, 2016, at 8:18 p.m.
Community
Feels so good to free entrenched hip joints.

Save Your Precious Hips Workshop at Belfast Yoga Studio

By Susan Guthrie on Oct. 08, 2016, at 5:53 p.m.
Community
Feels so good to free your hips from sitting too much

Save Your Hips Workshop in Blue Hill

By Susan Guthrie on June 13, 2016, at 6:27 p.m.
Community
Relax and enjoy rolling your body.

Yamuna Body Rolling classes start next week in Belfast

By Susan Guthrie on June 10, 2016, at 9:15 p.m.
Community
Rest, stretch and roll!

New session starts this week at the Belfast Yoga Studio

By Susan Guthrie on June 06, 2016, at 12:23 p.m.