Comments for: Just what the doctor ordered: A hiking trail, 100 jumping jacks

Posted Jan. 01, 2014, at 2:20 p.m.

You start so well, vowing Jan. 1 to exercise regularly and watch your diet. You join a gym or your local Y. You get the instructions on how to use the treadmill and weight machines, and you used them — for a little while. Then the novelty wears off, but …

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