Comments for: Winter blahs or seasonal affective disorder? Ways to boost your mood this season

Posted Dec. 16, 2013, at 3:06 p.m.

As the daylight hours wane this winter, many Mainers find their moods darkening too. Some call it the “winter blues.” Clinicians call it seasonal affective disorder. Either way, the feelings of malaise that take hold as the winter months approach can be hard to shake. The effects can be more …

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