Comments for: Simple moves to do at work to get out of your chair and fight stress

Posted Sept. 13, 2012, at 8:58 a.m.

My new office habit: When I’m feeling overwhelmed, I get as floppy as possible in my chair. With my chest resting on my thighs, my hair brushing the tops of my feet and my knuckles touching the ground, I take a few deep breaths. I enjoy the stretch along the …

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