Comments for: Sporadic low-carb diet may beat low-cal for shedding pounds, lowering insulin

Posted Dec. 12, 2011, at 9:04 a.m.

An intermittent low-carb diet could be better than a standard low-calorie Mediterranean diet for weight loss and lowering insulin, a study finds. Low-carb diets have been shown in a number of studies to be superior to regular low-calorie diets for various weight health outcomes, but they’re notoriously difficult to stick …

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