KidsCook: Easy, healthy potato-bean salad

By University of Maine Cooperative Extension, Special to the BDN
Posted Aug. 08, 2011, at 4:36 p.m.

Salad:

1 pound green beans, cut and steamed

4 large potatoes, diced and boiled

2 scallions

Dressing:

2 tablespoons oil

2 tablespoons vinegar

1 clove garlic, crushed

1 small onion, sliced

1/2 teaspoon oregano

Black pepper to taste

Directions:

  1. Place the beans, potatoes and scallions in a medium bowl.
  2. Combine all the dressing ingredients in a jar and shake. Pour over salad. Toss gently to mix the ingredients well.
  3. Cover the salad and refrigerate for several hours or overnight.

Makes 6 servings

*NOTE: Take care with kids in the kitchen! Children should always be watched by an adult when preparing food!

For more healthy recipes: http://maine.edu/food-health/recipes

http://bangordailynews.com/2011/08/08/health/kidscook-easy-healthy-potato-bean-salad/ printed on April 24, 2014