Children and Families

KidsCook: Easy, healthy potato-bean salad

Posted Aug. 08, 2011, at 4:36 p.m.
Last modified Aug. 08, 2011, at 7:27 p.m.

Salad:

1 pound green beans, cut and steamed

4 large potatoes, diced and boiled

2 scallions

Dressing:

2 tablespoons oil

2 tablespoons vinegar

1 clove garlic, crushed

1 small onion, sliced

1/2 teaspoon oregano

Black pepper to taste

Directions:

  1. Place the beans, potatoes and scallions in a medium bowl.
  2. Combine all the dressing ingredients in a jar and shake. Pour over salad. Toss gently to mix the ingredients well.
  3. Cover the salad and refrigerate for several hours or overnight.

Makes 6 servings

*NOTE: Take care with kids in the kitchen! Children should always be watched by an adult when preparing food!

For more healthy recipes: http://maine.edu/food-health/recipes

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