Move and Improve

Who’s Moving and Improving?

Posted April 08, 2011, at 10:15 a.m.

Diane Moody, 45


  1. What is your motivation to “Move and Improve?”

My daughter challenged me to run a 5k while she runs her 2nd half-marathon on May 1st.

  1. What is your biggest obstacle to “Move and Improve?”

I had knee surgery in July, plus age and not being physically active or eating correctly.

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  1. What kind of activities do you engage in to reach your goal?

I am currently working out on a stationary bike, walking and running on a treadmill, and doing strengthening exercises.

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