April 21, 2018
Health Latest News | Poll Questions | NEA Poetry Suit | Kenduskeag Stream Race | Maine Legislature

Engage your inner intensity with Tai Chi


Tai Chi is an ancient Chinese martial art, adaptable to all ages and abilities, that develops strength, flexibility and mental focus. Enjoy this short video about Tai Chi, shot in Bryant Park in New York City. Then, click here for a list of teachers and studios in Maine. — Meg Haskell, BDN

Have feedback? Want to know more? Send us ideas for follow-up stories.

You may also like