Week 2 video: Body-weight workout!

Posted March 07, 2011, at 5:48 p.m.

This advanced workout provides a quick, total body tone-up using only your body weight. Check it out here, along with other online video workouts provided by diet.com.

http://bangordailynews.com/2011/03/07/health/week-2-video-body-weight-workout/ printed on August 1, 2014