Comments for: Beans for the New Year

Posted Dec. 22, 2010, at 12:01 p.m.
Last modified Dec. 22, 2010, at 12:53 p.m.

Are you looking for an inexpensive way to eat a healthier diet in the coming year? Beans are the perfect way to eat well with out spending a lot of money. Dry beans contain protein, carbohydrates, fiber, B-vitamins, and minerals such as iron. Dry beans are also very low in …

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